Teacher

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Move the body, still the mind.

DAN'S SOUL

#DANSIntoTheNew

Tamara

The creativity of yoga and dance help me forge a stronger connection to my most authentic, highest self. My mission is to guide you to capture the embodied joy I find in both disciplines through classes that are fun and dynamic, yet calm and meditative too. They aim to strengthen the body, focus the mind and uplift the spirit.

Signature asana: Goddess pose

Tamara

Tamara

DAN'S SOUL

The creativity of yoga and dance help me forge a stronger connection to my most authentic, highest self. My mission is to guide you to capture the embodied joy I find in both disciplines through classes that are fun and dynamic, yet calm and meditative too. They aim to strengthen the body, focus the mind and uplift the spirit.

Signature asana: Goddess pose

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Move the body, still the mind.