FITNESS
REGGAETON | FULL BODY FUEGO
Relish the feeling of Reggaeton rhythms revitalising your whole body in this high-intensity cardio + conditioning class. Learn a new ‘don’t stop till you drop’ choreography every time, before perfecting some choreographed moves with a resistance band and weights for extra burn!
REGGAETON | GOOD VIBES + GLUTES
Sculpt great glutes with us! Learn an exciting new bottom-half-burning DAN’S choreo in each class, including moves like the super-toning ‘terremoto’ – quick on-the-spot runs, performed on your toes for booty-shaking with sass. The music is uplifting, the burn strong, and the fun levels HIGH!
AFROBEATS | GOOD VIBES + GLUTES
Enjoy working through a fun + fiery routine focused on sculpting the lower body AND letting go to an all-out energising Afrobeats soundtrack. Dance steps are ‘broken down’ into set exercises to improve your technicality and strength each time. Expect a booty burn, but it’s worth it!
REGGAETON | CORE CONFIDENCE
Strengthen your core with a smile on your face and the best Reggaeton beats filling the air. Our physical core supports balance and is the point of ignition for beautiful body rolls, chest ripples, isolations and more. Of course, the music turns UP to get you through the ab burners! A bold workout for mind, body and soul.
AFROBEATS | CORE CONFIDENCE
Maximise the power at your core to the uplifting beats of unique Afrobeats playlists. Pick up and perfect the Afrobeats steps that demand core control and balance – and turn them into a fun, earthy dance routine. A real abs-burner that’s great for better poise and posture.
SCHOOL
SALSA SOLO | BEGINNERS
FOOTWORK + FUN
Don’t just learn salsa; get to know it intimately from the start in this beginners class that has no dancing in pairs. Happy Hugo will help you explore 8 to 12 essential steps. You’ll then combine the steps and really salsa! After at least 8 classes you’ll be ready to move to his just-as-inspiring intermediate salsa classes.
SALSA SOLO | INTERMEDIATE
FOOTWORK + FUN
Use Hugo’s detailed teaching style to take your salsa skills to the next level. From movement and footwork sequences to slightly longer and more intricate footwork routines, you’ll learn 8 to 10 new technical steps in each class… improving your ability week by week. Expect to impress yourself!
LATIN HITS CHOREO |
MEGAWATT MOVES
Shake those hips and raise those arms, it’s time to express yourself! Each passion-pumped class leads you through a different Latin smash hit dance routine, like Despacito by Luis Fonsi, Migente by J Balvin, and Waka Waka! by Shakira. Learn sassy new moves, free your inner performer and focus on FUN!
BACHATA CHOREO | STYLE + SENSUALITY
Unleash your inner Latina learning the feelgood footwork of one of the most alluring of Latin dance styles. You’ll learn the fundamental hip-freeing steps, plus unmissable upper body styling. And though the main hit song we ‘perform’ to will always be a bachata version, you may be in for a surprise: is it going to be a traditional bachata, sensual RnB remix or a modern fusion today? For all levels.
SOUL
LATIN POWER YOGA | UNWIND + UNITE
Join us on the mat for a motivating movement journey to a great Latin soundtrack. This body-sculpting dance-fusion yoga class is a chance to focus, reenergise, stretch, breathe and rest in soothing stillness. Look forward to good music, good vibes and good intentions.
