CLASSES

SWEAT

REGGAETON FULL BODY – SWEAT

Relish the feeling of reggaeton rhythms revitalising your whole body in this high-intensity cardio + conditioning class. Learn a new choreography every time, before perfecting the dance moves with a resistance band and weights for extra burn!

AFROBEATS FULL BODY – SWEAT

Get your whole body buzzing doing a mash-up of mega-moves from zanku + gwara gwara to vosho and more. Train like a dancer in this motivational mix of cardio and conditioning exercises. There’s no holding back!

REGGAETON GLUTES + LEGS – SWEAT

Sculpt great glutes with us! Learn a new butt-burning DAN’S choreo in each class. Try super-toning new moves like terremoto – quick on-the-spot runs done on your toes for booty-shaking with sass. The music is uplifting, the burn strong and the fun levels HIGH!

AFROBEATS GLUTES + LEGS – SWEAT

Sweat your way through a fun + fiery routine focused on lower body-sculpting to an all-out energising Afrobeats soundtrack. Sunny steps are broken down into set exercises to boost technicality + strength. Expect a booty burn, but it’s worth it!

REGGEATON UPPER BODY – SWEAT

Tone your top half as we work(out) our way through a cool commercial reggaeton playlist. Come challenge your mind, arms, shoulders, back and core – always with a sense of freedom to make the moves your own.

AFROBEATS UPPER BODY – SWEAT

Strengthen and tone your top half as we pilolo our way through an uplifting Afrobeats playlist. This cool choreo-based class is designed to challenge your mind, arms, shoulders, back and core. Join in for stylised shimmies, sunny smiles and powerful punches!

REGGAETON CORE – SWEAT

Strengthen your core with a smile on your face and the best Reggaeton beats filling the air. Our physical core supports balance and is the point of ignition for beautiful body rolls, chest ripples, isolations and more. Of course, the music turns UP to get you through the ab burners! A bold workout.

AFROBEATS CORE – SWEAT

Maximise the power at your core to the uplifting beats of unique Afrobeats playlists. Pick up and perfect the Afrobeats steps that demand core control and balance – then turn them into a energisingly earthy dance routine. A real abs-burner for better poise + posture.

GROOVE

LATIN HITS CHOREO – GROOVE

Shake those hips and raise those arms, it’s time to express yourself! Each passion-pumped class leads you through a different global Latin American smash hit dance routine… Despacito, Migente by J Balvin, Shakira’s Waka Waka! + lots more. Learn megawatt moves, free your inner performer and focus on FUN!